This will be short. I had a busy Friday at work. I had been reading about Pattern Planning and so I made a few more recurring appointments in my work calendar to standardize typical tasks I need to do. I also created a work book specifically for my one-on-ones with my group so that it was broken out into 19 sections - one for each report. That way I can keep my notes organized.
I also created a couple of templates for various repetitive meetings which I hold, so that I will be consistent from meeting to meeting with the questions I ask, and with the feedback I expect to hear.
Because ADHD effects one's sense of timing, and ability to organize and plan ahead, by implementing this sort of proactive creation of patterns, I am using external methods to organize my internal life.
Cheers,
Mungo
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